Weigh In record (no journal entry) for 27 May 2014
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150.8 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2014:
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368 kcal
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Fat: 1.95g | Prot: 79.40g | Carb: 7.28g.
Breakfast: Monster Beverage Absolutely Zero, Egg White. Lunch: Egg White, Tuna in Water (Canned). Dinner: Optimum Nutrition Gold Standard Natural 100% Whey, Optimum Nutrition 100% Any Whey Protein, Egg White. more...
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losing 9.3 lb a week
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Comments
27 May 14 by member: ClassicRocker
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Thanks hopes i get lower being like this since september 2013 though i droped from 84kg feb 2013 to sept 2013 66.3kg
27 May 14 by member: Me6y
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