Weigh In record (no journal entry) for 25 January 2022
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205.9 lb
Lost so far: 36.6 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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833 kcal
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Fat: 59.68g | Prot: 55.13g | Carb: 16.03g.
Breakfast: ICA Skagenröra, President Brie, Scan Bredbar Leverpastej, Naturdiet Shake Pear & Vanilla, Falkenberg Seafood Varmrökt Lax Citronpeppar. more...
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losing 23.1 lb a week
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