Weigh In record (no journal entry) for 24 January 2022
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209.2 lb
Lost so far: 33.3 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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877 kcal
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Fat: 67.53g | Prot: 57.88g | Carb: 7.94g.
Breakfast: ICA Basic Frysta Hallon, Alpro Coconut Unsweetened, Lindahls Kvarg Stracciatella, ICA Gott Liv Hackad Grönkål, ICA Babyspenat, Falkenberg Seafood Varmrökt Lax Citronpeppar, ICA Skagenröra, President Brie. more...
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steady weight
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