Weigh In record (no journal entry) for 24 January 2022
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145.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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395 kcal
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Fat: 10.50g | Prot: 13.62g | Carb: 60.20g.
Breakfast: Café, Tapioca, Ovo (Inteiro). more...
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losing 0.3 lb a week
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aline.ly1805's weight history
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