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2022.01.23
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209.2 lb
Lost so far: 33.3 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2022:
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795 kcal
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Fat: 8.60g | Prot: 28.00g | Carb: 141.20g.
Breakfast: Naturdiet Chocolate Shake, Naturdiet Choco Fudge Shake, Nobe Aloe Vera Mango. more...
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gaining 2.9 lb a week
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