Purple Buddy's Journal, 21 January 2022

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Weigh In record (no journal entry) for 21 January 2022

288.4 lb Lost so far: 0 lb. Still to go: 168.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2022:

1040 kcal

Fat: 73.00g | Prot: 50.00g | Carb: 41.00g. Lunch: Denny's Patty Melt. more...

3895 kcal

Activities & Exercise: Resting - 4 hours, Sexual Activity - 1 hour, Housework - 1 hour, Sitting - 9 hours, Sleeping - 8 hours, Samsung Health - 1 hour. more...

losing 4.4 lb a week

7 Supporters Support

Comments

Awesome job Purple!! 🎉🥳👍🏻

21 Jan 22 by member: Handling It

thank u!!!

21 Jan 22 by member: Purple Buddy


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Purple Buddy's Journal, 21 January 2022

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