Weigh In record (no journal entry) for 22 May 2014
|
186.6 lb
Lost so far: 114.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2014:
|
816 kcal
|
Fat: 47.47g | Prot: 17.39g | Carb: 74.91g.
Breakfast: PopCorners Popped Corn Chips - Kettle (Bag), Coffee with Cream. Lunch: Ready Pac Bistro Cobb Salad. Snacks/Other: Nestle Crunch Candy Bar, Pop Secret Movie Theater Butter Popcorn. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vwkw1981's weight history
|