Weigh In record (no journal entry) for 21 May 2014
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195.2 lb
Lost so far: 38.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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620 kcal
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Fat: 4.00g | Prot: 16.00g | Carb: 132.00g.
Breakfast: L'oven Fresh Plain Bagels, Smucker's Strawberry Preserves. more...
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losing 18.2 lb a week
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Mariah Nichols's weight history
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