50Gone's Journal, 19 May 2014

Back on track!
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
1490 kcal Fat: 31.00g | Prot: 86.41g | Carb: 118.35g.   Breakfast: Panera Bread Asian Sesame Chicken Salad. Lunch: On The Border Grilled Fajita Chicken with Black Beans & Grilled Veggies. Dinner: Red Table Wine. more...
losing 0.2 lb a week



     
 

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