Weigh In record (no journal entry) for 04 April 2011
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160.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1350 kcal
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Fat: 39.86g | Prot: 72.74g | Carb: 183.44g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 100% Pure Maple Syrup, Pancake, Turkey Sausage Patties. Lunch: CLANCY BARBEQUE CRISPS, freestone pickle, sandwich thins, turkey breast with broth, DIET PEACH GREEN TEA, frenchs mustard. Dinner: Pickles, Onions, Classic Yellow Mustard, Raspberry Lemonade Sugar Free Soft Drink Mix, Seasonal Vegetables (Side), Multi-Grain Sandwich Thins, lean ground turkey. Snacks/Other: Peanut M&M's, Diet Pepsi Max, hershey's 100 calorie pretzel bar. more...
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gaining 2.8 lb a week
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anicholea's weight history
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