Weigh In record (no journal entry) for 07 January 2022
|
128.3 lb
Lost so far: 2.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 January 2022:
|
985 kcal
|
Fat: 37.51g | Prot: 63.17g | Carb: 95.98g.
Breakfast: Домик в деревне Молоко Отборное 3,9%, Данон Творог Мягкий 5%, Bite Гранола Яблоко-Миндаль-Корица. Lunch: Сгущенка, из Любовского Творог, Хлебный Дом Хлеб Столичный, Яичный Белок, Яичный Желток. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nastasita1's weight history
|