Weigh In record (no journal entry) for 05 January 2022
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199.5 lb
Lost so far: 43.0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2022:
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812 kcal
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Fat: 48.31g | Prot: 74.45g | Carb: 18.49g.
Breakfast: Falkenberg Seafood Varmrökt Lax Citronpeppar, Naturdiet Caramel Cappuccino, Falkenberg Seafood Varmrökt Lax Citronpeppar, Arla Mellanmjölk 1,5%, Tassimo Gevalia Capuccino. more...
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losing 26.2 lb a week
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