Weigh In record (no journal entry) for 05 January 2022
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189.6 lb
Lost so far: 19.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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652 kcal
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Fat: 29.58g | Prot: 21.49g | Carb: 71.97g.
Dinner: Cebolas, Batata Inglesa Cozida, Aurora Linguiça Toscana. Snacks/Other: Divine Chocolate Meio Amargo 50% Cacau, Linea Gelatina Morango Zero Depois de Pronta. more...
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losing 17.0 lb a week
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Boucinha's weight history
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