Weigh In record (no journal entry) for 03 January 2022
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206.4 lb
Lost so far: 36.2 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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466 kcal
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Fat: 24.38g | Prot: 41.25g | Carb: 17.62g.
Breakfast: Weight Watchers Het Nudelsoppa (395ml), Falkenberg Seafood Varmrökt Lax Citronpeppar. more...
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losing 21.6 lb a week
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Intryck's weight history
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