Weigh In record (no journal entry) for 02 January 2022
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192.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2022:
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2503 kcal
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Fat: 123.70g | Prot: 81.78g | Carb: 275.68g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Metamucil Sugar Free Metamucil, Mariani Pitted Prunes, Strawberries, Grapes, Costco Ataulfo Mango, Blueberries, Dove Dark Chocolate Miniatures, Diamond of California Glazed Pecans, Publix Pimento Cheese Spread, Tillamook Extra Sharp White Cheddar, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, French Cassolet with Deer Meat. Dinner: Olive Oil, Italian Bread, Dove Dark Chocolate Miniatures, Great Value Chicken Broth, Whipped Heavy Cream (Unsweetened), Mushrooms, Fresh Pork Sausage, Nutella Hazelnut Spread, Jif Natural Creamy Peanut Butter, Diamond of California Glazed Pecans, General Mills Chex Mix Traditional, Metamucil Sugar Free Metamucil, Mariani Pitted Prunes. more...
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gaining 15.4 lb a week
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