lamapa515's Journal, 30 December 2021

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walked 2 miles snowshoeing yesterday. went to my daughters last week..ate a lot over Christmas.now,I am at home
ready to knock off at least a few pounds..

194.8 lb Lost so far: 21.8 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 December 2021:

163 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.1 lb a week

14 Supporters Support

Comments

nice i do that with my dogs too but i'm pretty sure they find me too slow haha

30 Dec 21 by member: mr.dilq


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lamapa515's Journal, 30 December 2021

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