lallie ehr's Journal, 27 December 2021

my biggest fear was that i would pick everything up again Christmas. i picked up. but I'm not back were i started. i made healthier decisions this Christmas though i still ate a lot...and struggled to keep away from drinks. but overall i consider this a win.. a narrow one...but I'm ok with it.
166.4 lb Lost so far: 5.5 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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