Mariah Nichols's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
200.8 lb Lost so far: 32.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
476 kcal Fat: 22.69g | Prot: 10.43g | Carb: 60.25g.   Breakfast: Plain Pancakes, Millville Plain Oatmeal. Snacks/Other: Clancy's Wavy Potato Chips. more...
losing 4.2 lb a week

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