Mariah Nichols's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
201.4 lb Lost so far: 32.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
654 kcal Fat: 30.82g | Prot: 11.68g | Carb: 85.00g.   Breakfast: Plain or Buttermilk Biscuits. Snacks/Other: Baby Carrots, Clancy's Wavy Potato Chips. more...
losing 1.7 lb a week

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