Bopuc's Journal, 07 May 2014

208.0 lb Lost so far: 49.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 54.62g | Prot: 54.35g | Carb: 141.02g.   Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits. Lunch: Barilla Gemelli. Snacks/Other: Hunt's Bold BBQ Sauce, Beef Meatballs, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...

2308 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...