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aline
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144.0 lb
Lost so far: 0.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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260 kcal
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Fat: 10.99g | Prot: 14.07g | Carb: 24.74g.
Breakfast: Omelete ou Ovos Mexidos, Cuscuz (Cozido). more...
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losing 1.5 lb a week
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