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astraea82
Journal
12 Jun 09
astraea82's Journal, 12 June 2009
astraea82's Profile
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I am tired of these fluctuations.
143.0 lb
Lost so far:
6.0 lb
.
Still to go:
3.0 lb
.
Diet followed 100%.
Diet Calendar
Entry for 12 June 2009:
303 kcal
Fat: 5.14g | Prot: 9.29g | Carb: 58.95g.
Breakfast:
cheerios crunch, 2% Reduced Fat Milk with Vitamin A&D, banana.
more...
losing 14.0 lb a week
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Comments
If they are driving you crazy, then why not try weighing once a week instead of every day or twice a week. I try not to let the fluctuations bother me too much, as long as the scale goes down weekly.
12 Jun 09 by member:
Suzi161
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