Weigh In record (no journal entry) for 29 April 2014
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190.5 lb
Lost so far: 110.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1363 kcal
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Fat: 51.44g | Prot: 51.78g | Carb: 162.82g.
Breakfast: Quaker Chewy Dipps Granola Bars - Peanut Butter Chocolate, Coffee with Cream. Lunch: Healthy Choice Baked Taste Lasagna with Meat Sauce. Dinner: Marie Callender's Lasagna. Snacks/Other: Back to Nature Organic Shortbread Cookies, Pop Secret Movie Theater Butter Popcorn. more...
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losing 9.1 lb a week
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