Weigh In record (no journal entry) for 28 April 2014
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191.8 lb
Lost so far: 109.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1395 kcal
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Fat: 75.32g | Prot: 57.21g | Carb: 122.04g.
Breakfast: Coffee with Cream. Lunch: 14" Cheese Pizza (Thin Crust), Marco's Pizza Italian Sub. Dinner: Rally's Bacon Cheddar Burger, Rally's Famous Seasoned Fries (Medium). more...
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losing 0.1 lb a week
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vwkw1981's weight history
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