tenaciousgee's Journal, 24 November 2021

WEIGH IN WEDNESDAY: down 2 lbs from last week, despite the 2 parties i attended saturday and sunday! i got this! i got this! I GOT THIS!!! ☺️

197.8 lb Lost so far: 13.0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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949 kcal

Fat: 42.13g | Prot: 66.13g | Carb: 71.88g.   Breakfast: Mksmetics Slimming-K Coffee. Lunch: Lechon (Filipino), Jasmine Rice (Cooked), Laing. Dinner: Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango), Eggland's Best Large Grade A Eggs. Snacks/Other: Vitafusion Power Zinc, GNC Women's Ultra Mega Multivitamin, Eng Bee Tin Hopia Ube. more...

4951 kcal

Activities & Exercise: Indoor Walk - 1 hour and 31 minutes, Apple Health - 22 hours and 29 minutes. more...