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Pamela renelian
Journal
27 Apr 14
Pamela renelian's Journal, 27 April 2014
Pamela renelian's Profile
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Começando de novo 😕
208.3 lb
Lost so far:
53.4 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
512 kcal
Fat: 25.16g | Prot: 58.90g | Carb: 8.89g.
Lunch:
Clara de Ovo.
Dinner:
Coxa de Frango, Almôndegas de Carne de Vaca.
Snacks/Other:
Azeitonas Verdes, Mid Suco Abacaxi em Pó.
more...
3433 kcal
Activities & Exercise:
Sitting - 1 hour, Standing - 2 hours, Housework - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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Pamela renelian's weight history
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