2:05 pm weigjt. no diuretic.
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278.0 lb
Lost so far: 23.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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1856 kcal
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Fat: 75.48g | Prot: 78.27g | Carb: 224.65g.
Breakfast: Walnut Halves, Premium Hot Cocoa Double Chocolate, Plum, Sensible Sweets Diet Hot Cocoa Mix, Cinnamon, Instant Oatmeal - Maple & Brown Sugar, Banana, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Lunch: Total 2% Greek Yogurt (Container), Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Fried Sweet Peppers with Onions, Hoagie Roll, Mild Italian Pork Sausage, French Fries, Corn On The Cob with Butter, Green Sweet Pepper, Honey Mustard Dressing Topping & Spread, Lettuce Salad with Assorted Vegetables. more...
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3072 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 5.6 lb a week
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