Becci1603's Journal, 18 November 2021

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wieder ein kleines Schrittchen mehr von der 80 weg 😁

175.5 lb Lost so far: 32.8 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 November 2021:

1511 kcal

Fat: 84.16g | Prot: 46.06g | Carb: 138.88g. Lunch: Ja! Knusper Riegel, Gurke (Geschält), REWE Apfel, Rama Rama mit Butter, REWE Paprika Salami, Ener Bio Reiswaffeln Natur. Dinner: Edeka Rucola, Ja! Curly Fries, Dafgards Köttbullar . Snacks/Other: Ja! Butterkekse 30% Weniger Zucker, Knusperone Müsliriegel Schoko. more...

losing 0.3 lb a week

70 Supporters Support

Comments

Läuft wieder bei dir 🤞🍀💚

18 Nov 21 by member: Jenni^-^

Ja endlich 🙏😁 hübsches neues Profilbild hast du 😉

18 Nov 21 by member: Becci1603

Danke süße 🍀😇💚

19 Nov 21 by member: Jenni^-^

Das ist super 👍😄

19 Nov 21 by member: Jule Go !

KLASSE... immer Stücke für Stück 👍

21 Nov 21 by member: *Skorpion-Queen*

Dankeschön 🤗

21 Nov 21 by member: Becci1603


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Becci1603's Journal, 18 November 2021

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