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Two weeks to lose 2 pounds, one day to gain 3. Very evil 👿
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199.9 lb
Lost so far: 15.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2021:
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1763 kcal
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Fat: 121.90g | Prot: 73.42g | Carb: 104.76g.
Breakfast: Skinny Pop Popcorn (14g), Member's Mark Naturally Hickory Smoked Bacon, Colby Cheese , Sweet Onions , Egg, Coffee, Metamucil Sugar Free Metamucil. Lunch: Ritz Crisp & Thins Bacon, Stouffer's Classics Roast Turkey. Dinner: Green Olives, Naturally Fresh Glazed Almonds & Pecan Pieces Salad Toppings, Member's Mark Naturally Hickory Smoked Bacon, Balsamic Vinegar, Olive Oil , Colby Cheese , Great Value Hard Boiled Eggs. Snacks/Other: Roasted Salted Cashew Nuts, Great Value Green Olives with Pimento, Skinny Pop Popcorn (18g). more...
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gaining 4.9 lb a week
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