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wenn das so weiter geht, bin ich exakt am Montag U80 😂😂😂🙈...täglich - 100g 😜
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176.8 lb
Lost so far: 31.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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1064 kcal
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Fat: 46.80g | Prot: 28.51g | Carb: 131.75g.
Breakfast: Bio Sonne Bio-Crunchy-Müsli Beeren, Ja! Joghurt Griechischer Art. Lunch: REWE Apfel. Dinner: Aldi Leberkäse, P&W Hamburger Sauce, Butcher's Burger Burger Buns mit Sesam. Snacks/Other: DM Bio Honig Reiswaffeln, Crusti Croc Salzbrezeln, REWE Beste Wahl Cherry Roma Tomaten. more...
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losing 1.5 lb a week
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 Comments
... und am 23.01.2024 weg 🤣 also uffpasse 😇
12 Nov 21 by member: roland1012
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Danke für die Info, Roland 😂😂😂 ich werde ganz arg uffbasse 😜
12 Nov 21 by member: Becci1603
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Des wär schun schaod.... 😎😉
12 Nov 21 by member: pauline_1007
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