Weigh In record (no journal entry) for 02 November 2021
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244.0 lb
Lost so far: 53.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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80 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 8.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 4.2 lb a week
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