Weigh In record (no journal entry) for 02 November 2021
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177.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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754 kcal
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Fat: 17.94g | Prot: 70.27g | Carb: 71.11g.
Breakfast: Banana, Mamão Papaia, Canto de Minas Ricota Fresca, Canto de Minas Queijo Cottage, Peito de Frango (Pele Não Consumida). Lunch: Jasmine Gergelim Branco Natural, Canto de Minas Coalhada Triplo Zero, Peito de Frango (Pele Não Consumida), Natural Life Granola Tradicional Light. more...
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steady weight
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