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My weight was really 191.0 on the scale. I just seems a bit to low to be a real accurate weight read. I think I might have finally breached my platue. WooooHoooooo
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192.0 lb
Lost so far: 109.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1751 kcal
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Fat: 81.47g | Prot: 135.39g | Carb: 114.11g.
Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread, Coffee with Cream. Lunch: Arby's Curly Fries (Kids Meal), Arby's Crispy Chopped Farmhouse Salad. Dinner: Kroger Sliced Turkey Pepperoni, Kroger Lite Zesty Italian Dressing, Dole Shredded Lettuce, Kroger Pizza Sauce, Wal-Mart Extra Lean Ground Beef 96/4, Jennie-O Lean Ground Turkey, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, New York Ciabatta Rolls Cheese. more...
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losing 0.9 lb a week
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