Weigh In record (no journal entry) for 21 March 2011
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252.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1324 kcal
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Fat: 61.58g | Prot: 54.31g | Carb: 140.56g.
Breakfast: mocha mix, French Vanilla Liquid Coffee Creamer, coffee, butter, brown sugar. Lunch: french vanilla coffee cream, tea, bean and beef burrito. Dinner: kung pao chicken. Snacks/Other: orange, oatmeal cookie. more...
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losing 0.1 lb a week
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