Weigh In record (no journal entry) for 25 October 2021
|
192.1 lb
Lost so far: 12.5 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2021:
|
160 kcal
|
Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. more...
|
gaining 7.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meaghan06's weight history
|