Meaghan06's Journal, 25 October 2021

Weigh In record (no journal entry) for 25 October 2021
192.1 lb Lost so far: 12.5 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2021:
160 kcal Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.   Breakfast: Premier Nutrition Premier Protein Cafe Latte. more...
2829 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.9 lb a week

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