류블ㄹㅣ's Journal, 24 October 2021

Weigh In record (no journal entry) for 24 October 2021
106.7 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2021:
496 kcal Fat: 12.51g | Prot: 50.41g | Carb: 44.98g.   Lunch: 잡곡밥, 뼈해장국. Snacks/Other: 마이프로틴 임팩트 웨이 아이솔레이트 초콜릿 브라우니, 매일 아몬드브리즈 언스위트. more...
1836 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.8 lb a week

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