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i blame the chocolate mug cake
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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2453 kcal
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Fat: 115.65g | Prot: 80.95g | Carb: 255.79g.
Breakfast: Butter , Ciabatta. Lunch: Vetkoek, Kiri Medium Fat Cream Cheese, Pumpkin Soup. Dinner: Red Table Wine , Cauliflower , Hummus , Hotdog , Raclette. more...
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gaining 1.5 lb a week
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lallie ehr's weight history
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