Weigh In record (no journal entry) for 01 February 2021
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206.6 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2021:
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1680 kcal
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Fat: 30.52g | Prot: 43.69g | Carb: 77.65g.
Breakfast: Balance Box Snack Fruit, Balance Box Snack Fruit, Tea with Milk and Sugar. Lunch: White Bread, Balance Box Meal, 7UP 7UP Free (Can), Pepsi Pepsi Max Cherry. Dinner: Chicken Fajita Stir Fry, Tango Orange (Can). Snacks/Other: Cheddar Cheese, Balance Box Snack Nuts, Balance Box Snack Bar, Balance Box Snack Nuts, Balance Box Snack Bar, Pepsi Pepsi Max Cherry, Brown Sugar, Nescafe Dolce Gusto Latte Macchiato. more...
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losing 0.5 lb a week
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