Weigh In record (no journal entry) for 02 June 2009
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185.0 lb
Lost so far: 30.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2009:
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997 kcal
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Fat: 31.52g | Prot: 34.78g | Carb: 146.36g.
Breakfast: butter, 100 % whole wheat bread. Lunch: whole wheat, water, eggs, lite mayo. Dinner: White Rice, goya black beans. more...
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gaining 0.5 lb a week
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Dezzy0827's weight history
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