Weigh In record (no journal entry) for 05 April 2014
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194.5 lb
Lost so far: 106.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1155 kcal
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Fat: 68.44g | Prot: 71.28g | Carb: 185.85g.
Lunch: Dole Shredded Lettuce, Great Value Sweet Pickle Relish, Kraft Light Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Mott's Healthy Harvest Country Berry No Sugar Added Applesauce, Gorton's Fish Fillets, Kroger Deluxe Shells & Cheddar Cheese. Snacks/Other: Act II Butter Lover's Popcorn, Kellogg's Special K Cereal Bars - Red Berries, Millville Bite Size Frosted Shredded Wheat. more...
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losing 1.4 lb a week
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