Weigh In record (no journal entry) for 06 October 2021
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132.6 lb
Lost so far: 12.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2021:
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470 kcal
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Fat: 18.86g | Prot: 21.82g | Carb: 55.74g.
Lunch: Pimiento Rojo, Tomates, Pizza de Pepperoni (36 Cm), Leche Entera, Pepino (con Cáscara). more...
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losing 0.3 lb a week
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CHUME-😎's weight history
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