bcbloyd's Journal, 14 March 2011

Losing weight, but feeling awful. This cold/flu bug has knocked me on my butt.

176.0 lb Lost so far: 24.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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685 kcal

Fat: 39.51g | Prot: 64.41g | Carb: 29.29g.   Breakfast: Skinny Water, Scrambled Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Iceberg Lettuce, Boiled Shrimp, OLE High Fiber Tortilla, Ranch Dressing. Dinner: Skinny Water (RP), Pepperoni & sausage pizza. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...