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wedding ...
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164.9 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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1860 kcal
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Fat: 69.59g | Prot: 74.39g | Carb: 240.15g.
Breakfast: Brioche. Lunch: Roasted Vegetables, Bananas , Mielie, Cooked Lentils. Dinner: Parmesan Cheese (Grated) , Fried Egg , White Bread , Pea Soup (Prepared with Milk), PnP Fresh Cream. Snacks/Other: Chocolate. more...
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gaining 6.2 lb a week
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lallie ehr's weight history
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