Weigh In record (no journal entry) for 19 September 2021
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131.6 lb
Lost so far: 43.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2021:
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419 kcal
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Fat: 17.35g | Prot: 19.83g | Carb: 41.24g.
Dinner: Kinder Maxi Chocolate, McDonald's Чикен Ролл без Соуса . more...
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losing 2.3 lb a week
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Mila_S.T.'s weight history
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