Weigh In record (no journal entry) for 24 March 2014
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196.3 lb
Lost so far: 104.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1365 kcal
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Fat: 61.22g | Prot: 76.89g | Carb: 122.91g.
Breakfast: Coffee with Cream, Fiber One Meal Bar - Strawberry Greek Yogurt. Lunch: T. Marzetti Fat Free Ranch Salad Dressing, Arby's Crispy Chopped Farmhouse Salad. Dinner: Hungry Jack Complete Buttermilk Pancake and Waffle Mix, Egg Beaters Egg Beaters - Original, Meijer Turkey Bacon. Snacks/Other: Cape Cod Sea Salt & Cracked Pepper Potato Chips, New York Original Texas Toast Garlic & Butter Flavored Croutons, Kraft Light Creamy Caesar Reduced Fat Dressing, Dole Shredded Lettuce. more...
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losing 0.8 lb a week
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