|
birthday weekend. mine and my mother in law. managed to do well on my birthday. she took us out the a restaurant and the evening she prepared cheesecake. ate a lot. i think i did ok still. it's hard to say no on birthdays. but one weekend of eating bad won't undo everything.
|
163.8 lb
Lost so far: 8.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
gaining 5.4 lb a week
|