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Platue agian. I swear I feel discouraged but will fight on through this.
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197.0 lb
Lost so far: 104.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1276 kcal
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Fat: 45.18g | Prot: 76.34g | Carb: 137.88g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee with Cream. Lunch: Skinless Chicken Breast, Bob Evans Balsamic Vinaigrette (Small), Dole Shredded Lettuce. Dinner: Taco Bell Crunchy Taco, Taco Bell Pintos 'n Cheese, Taco Bell Fresco Soft Taco - Chicken. Snacks/Other: Unbuttered Popcorn Popped in Oil, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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losing 1.4 lb a week
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