Weigh In record (no journal entry) for 07 September 2021
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175.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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714 kcal
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Fat: 16.62g | Prot: 72.59g | Carb: 62.69g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango (Pele Não Consumida), Growth Supplements Albumina Chocolate, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo, Kiwi, Natural Life Granola Tradicional Light. Lunch: Canto de Minas Ricota Fresca, Peito de Frango (Pele Não Consumida), Natural Life Granola Tradicional Light, Batavo Leite Fermentado. more...
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gaining 1.3 lb a week
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