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I'm not sure if my scales are on the up and up. I may have to replace the battery. Or else she's been lying to me for quite a while. I hope that is not the true weight. At my doctor's I can add about 10 lbs. Oh well. Just have to try a little harder.
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181.6 lb
Lost so far: 9.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1294 kcal
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Fat: 65.92g | Prot: 58.09g | Carb: 121.53g.
Breakfast: nestle Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Dannon Activia Greek nonfat vanilla yogurt, Welch's 100% Grape Juice, Blueberries. Lunch: Taco Bell Salsa Verde, Taco Bell Doritos Locos Tacos. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
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gaining 2.9 lb a week
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