Weigh In record (no journal entry) for 05 September 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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897 kcal
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Fat: 40.60g | Prot: 81.88g | Carb: 47.60g.
Breakfast: Revolution Nutrition High Whey. Lunch: No Name Frozen Mixed Vegetables, Hard-Boiled Egg . Snacks/Other: Great Value Frozen Strawberries & Bananas , Roasted Unsalted Cashew Nuts. more...
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gaining 1.5 lb a week
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<-Rishi->'s weight history
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